Castle Hill Fitness Classes For Mums of All Ages & Stages of Life

Fitness For Mums and Pregnant Ladies!

Discover what our NEW 6-week program for mums can do for YOU. Click below to learn more and get started today!

More

Request More Information


THE BEST Active Mum Programs IN Castle Hill

Our mission at Active Mum is to empower Mums and mums to be to look and feel their best, to live healthy, happy active lives. We provide functional fitness programs designed especially for women. We are all about the Mums, Pregnant Mums, Mums of school children, mums of new born babies, mums with toddlers, mums with adult children. We are the place that Mums come to get fit & healthy. Keeping women fit, healthy and in shape for the rest of their lives, is what we are all about at Active Mum. Our workouts are designed especially for pregnant women and mums with babies or children of any age. Our classes incorporate all facets of functional fitness including Cardiovascular training, Strength & Flexibility training.

We hold separate Pre Natal exercise classes, Mum & Bub Exercise classes, Women's Boot Camp, HITT classes, Boxing classes and pilates. We understand the vital differences in training requirements for women at these different stages in life. We also understand that women and men have very different bodies, and as a result need to be trained differently in order to achieve the best & most effective results, in a safe manner. The difference between the male & female body affect training considerations relating to the pelvic floor, deep abdominal muscles & pelvis. We specialise in training women, getting awesome results for women, keeping women fit & healthy for a life time.


Testimonials

Request more information


...COME AND SAY HELLO AT OUR
LOCATION...

Active Mum Programs in Castle Hill - Active Mum

Castle Hill

Australia

29/9 Hoyle Ave, Castle Hill, Australia 2155


Request More Information

Cancel
Active Mum Programs in Castle Hill Free Report - Active Mum

Let us e-mail you this Free Report


Cancel
Active Mum Programs in Castle Hill - Active Mum

Request information now!

Limited time promotions going on now!


X