Rouse Hill Fitness Classes For Mums of All Ages & Stages of Life

Christmas Body Blitz 6 Week challenge Classes Enrolling Now!

Christmas Body Blitz 6 Week challenge Classes Enrolling Now!

It is not too late to look and feel amazing for Christmas

Starts 7th November 2016

It's time to do something about those big dreams you had earlier in the year of getting in shape and looking and feeling better. I know it's October, the year has flown by and somehow life got in the way.

You put everyone else ahead of your own needs again. Here we are heading into Christmas feeling frazzled, frumpy and  fatigued. I know!  it happens, and then we feel disappointed  in ourselves for not having done something earlier, and we are left dreaming about what could have been and annoyed with what is.

I have created a 6 week Christmas Body Blitz program, that will have you looking and feeling amazing by the time Christmas rolls around. This is your chance to do something about how you are feeling NOW. Don't leave it another day, another week, another month, another year. Call me today, book in your Christmas Body Blitz and I promise it will be the best thing you have ever done for yourself. We will support, motivate and nurture you through the 6 weeks, to ensure your success.

Our entire team at Active Mum is dedicating to helping you look and feel the best you possible can for Christmas. We will not let anything get in your way. You've got this. 

 

Our Christmas Body Blitz is the opportunity you need to get you on the path to looking and feeling your best. I have written this program to cover the three critical elements that are required to get you serious results. Nutrition+ Exercise + Mindset = The most Amazing You.

I see so many Mums struggling with different elements of this equation.

1.You need to eat real food that is good for you, yummy and easy to prepare in your busy life as a Mum. And you don't want to prepare 3 separate meals for yourself, hubby and the kids.  I get it. I'm hearing you.  Ive got that covered...  6 weeks of yummoooo family friendly clean eating, meal planning and guidance to help you feel energized and amazing.

2.You need to move your body. You need to exercise, but you really need some serious support to  you started.  You need a supportive, nurturing motivating environment to do it in, where you have the option to exercise with your kids if you want to..... And you need someone that understands you are a mum, your darn busy, and that kids get sick, they have things on at school, hubby works late, and that somedays things just don't go to plan and some days your just too stuffed to exercise. Yep, I GET IT. So you need a program that is FLEXIBLE and you need ACCOUNTABILITY, so that if you don't show up someone gives shit and actually cares that you were missing  and you need a place where you feel comfortable..... Well that place is Active Mum. I have dedicated my life to building this amazing place, just for women like you. At Active Mum we are all about supporting Mums to be the most amazing women they can be. Our place is nurturing, friendly and fun and every women that trains with us is like minded and supportive. We cater for all ability levels, we notice if you are missing from class and we will check on you. We have the best Motivation, & Accountability System around. Basically Im happy, and my team are happy when we help change another Mums life, and we have spent our time creating the perfect environment for that to happen. So we have the exercise side of things covered.

3. You will need some serious work on you mindset. Your feeling scared about getting started, you are lacking self confidence and you find yourself making excuses about why you cant get started. Once you start something you find reasons to stop. You know what, I have heard it all before. And I go through it too. Our mind can be our biggest help, but also can be our biggest obstacle. So I have added a huge component in the Christmas Body Blitz to help you tackle one of the biggest things I see Mums struggle with. Our thoughts. Our Mindset.

So....

Nutrition+ Exercise+Mindset = The Most Amazing You!

For our Christmas Body Blitz challenge we are also introducing Body composition scans. This state of the art test will give you a detailed understanding how your muscle, fat and bone react  lifestyle changes, which enables us to create a highly targeted exercise program,  that will have you looking and feeling your best.

Click here to register: https://pv283.infusionsoft.com/app/page/f032153ffe3a6861d8d112f6b983d413

You will find all of the education, motivation, and support you need to get you started looking the way you want in just 6 weeks. You can do anything in just 6 weeks. So stick with it and see what is possible.

And remember, this is just the beginning. I want these next 6 weeks to be the stepping stone to you achieving lifelong lasting results!

Because now it's time to take care of you! 

But you need to hurry because we can only accept 30 Active Mum Members into this program. We are also opening the program up to 20 new members, incorporating our classes also, so if you have a friend that is not yet an Active Mum Member, and they need that kick start, invite them to join also.

Look, you've read this far for a reason...you want to look and feel your best for Christmas. And that's what we're promising you. Just take the first step by emailing us at info@activemum.com.au. If you'd prefer to speak with us, call 1300-383-361 and mention that you're interested in the Christmas Body Blitz program.

We're the leading provider of guaranteed results fitness services in The Hills District because we're committed to the success of our clients (as you can see from their stories).

So now there's just one question... "Are you worth it?" Are your body, health, fitness and how you feel about yourself worth ($399 for members) $699 (non members)  That's the bottom line. If you're worth it, then call or complete the form right now.

I look forward to getting you the body you've always wanted.

What You Can Expect:

  • Feel confident and comfortable in your clothes for Christmas & summer.
  • Get fit and toned so you look great in your clothes, your bathing suit and your birthday suit.
  • Get FAST life changing results – with this level of accountability, combined with our proven program, the results come quickly.
  • Discover simple ways to make the right eating choices at home and when eating out (without dieting).
  • Cut exercise time in half. You'll be shocked by how effective the right kind of exercise really is!
  • Get and keep your ideal weight...FOR LIFE. We empower you for a lifetime of fitness that makes you feel amazing every single day.
  • Dramatically decrease stress. Stress kills your enthusiasm, your energy and harms your immune system.
  • Lose fat in those annoying trouble spots.
  • Have 3–4 times more energy (literally 300% to 400% increase in energy). Imagine how that would make you feel.You will have the energy to keep up with the kids and feel vibrant and energized everyday!
  • Fire up your metabolism and burn fat 24 hours a day. Get ‘those’ looks again from your spouse (and even complete strangers).
  • More confidence – nothing makes you feel better about YOU than being fit, toned and looking terrific!


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