Scroll down to view the Timetables for Manly

Pregnant women can attend any of the classes on our timetable not just the pregnancy specific ones. Every class has the pregnancy options included.

Babies & children can attend all weekday sessions. Our evening and early morning sessions are designed to child free (mum only time). If you get stuck and need to bring children along in the evenings or early mornings, they can sit quietly at the side of the studio. 

New to Active Mum?? Due to the specialised nature of our programs, we like to chat with you prior to starting, so can find out more about you, your body, your struggles and what is important to you. That way we know how to support you best and to make your sessions most effective for your body.

Book a chat with us here by clicking here