I know that it can be incredible frustrating, even depressing as you enter peri-menopause & menopause.

Your body is shifting and changing and it feels like you have no control over what is happening.

If you are like most of the women I help, you are probably feeling disheartened, even deeply saddened and depressed about your shifting and changing shape, fluctuating moods and low energy levels.

You keep trying all the things to stay in shape; the diets, the crazy workouts, calorie counting, the latest miracle pill...

BUT NOTHING IS WORKING.

You are probably thinking this whole “not feeling like yourself thing” has gone on way too long!!!

BUT the fact that you are here, means you are contemplating that it may be time to DITCH that frazzled, frustrated, Frumpy, Funk and start living life on different terms!!! Yayyyyyy

REALITY CHECK: it is totally possible to totally transform your body, energy and life REALLY QUICKLY.

It is totally possible to look and feel Fabulous & Energised,

living a life you LOVE, in a body you LOVE, showing up as your best self for the people you LOVE while you navigate menopause.

BUT you are probably waking up to the fact that you can’t do it on your own.

You have no idea where to even start in getting your health, hormones and body back on track during this phase of your life.

Things like weight gain, fluctuating hormones, a leaking bladder, a stomach that still looks

pregnant years after birth, back pain and plummeting energy levels, have robbed you of self confidence

and left you feeling overwhelmed and then its almost like you are stuck in paralysis,

confused by all the conflicting information out there, wondering if you will ever feel like the old you again!!

Here’s the thing: everything can change unbelievably quickly when you team up with a Women’s Health GURU who is an absolute WIZARD at

cutting through confusion and pinpointing exactly what is going on with your physical body and in your mind that is keeping you stuck in your

current ground hog day reality.

When you have someone on your team who can cut through all the BS and gimmicks, and deliver the EXACT solutions you need that fits with

your body & is actually DO-ABLE in your busy life while you juggle all the balls, it becomes REALLY, freakin EASY.

You’re the one people turn to, the one who has it together, but they don’t see your ground hog day reality.

The one where you wake up every day sleep deprived and grumpy and fighting to find an outfit that fits.

You feel like you have no time, no energy, and you think you are hiding it, but your sparkle has well and truly left the building.

I hear you. BUT.. it doesn’t have to be this way...

This program is going to bring to life the “impossible” version of you.

The one who is winning at FAMILY life, WORK life and RELATIONSHIP life,

juggling all the balls, like a BOSS (mind blowing right!!)

Yep, you’ve been WANTING things to be different for a long time-but if we’re honest, that action piece has been a lil lacking.

So now you are waking up to the fact that you actually can’t do this on your own.

When you jump into this program you are deciding to start doing things

DIFFERENTLY!!

You’ll wake up thinking, OMG, I can totally do this.

My system is what you need for the “Oh Yeah” kind of confidence necessary to start looking and feeling next level amazing and living a life you love, as you

navigate perimenopause/ menopause

*Without spending hours in the gym (because...Um.. BUSY, no TIME for that)

*Without smashing your body doing workouts designed for a childless 20-something female (yeh, your body doesn’t move like that, your vagina feels

like it is going to fall out😳, and its elevating your stress hormones which is counterintuitive to shifting the weight and belly)

And

*Without starving yourself with some crazy diet (let’s face it that N.E.V.E.R works.)

No NO Noooooo. We are doing this differently🥳

Its time to learn to look after your body from a place of love & nurture.

If you are ready to become HER...

The women who loves her body, honours her body and is proud of her body...

Not just because of what it LOOKS like but because of what it DOES.

No room for self-sabotage. No room for self-doubt. No second-guessing.

Just unapologetically awesome, with a sexiness & sparkle that makes

people stop and say “WOW LOOK AT YOU”.

Regardless of where you are in your journey through womanhood, if you are

ready to OWN your day, get back your SPARKLE and feel as HEALTHY & ENERGISED, SEXY & CONFIDENT AF!!!

Then it starts HERE!!!

Is that little voice creeping in and whispering words of self-doubt into your ear right now??

Maybe it’s telling you that this is just another program, and haven’t you tried enough of those?

That it won’t work for you!!

That you’re too BUSY!! You’ll do it when life slows down! That you never stick to anything!!

I know that little voice. Trust me, I do.

I’ve worked with enough people and had enough amazing results to know that you can kiss that little voice goodbye and send it on its way... let it know

you are in good hands now.

That little voice... is trying to keep you safe, but its also the same voice that’s keeping you stuck.

And we are done with stuck. I get it, knowing what to do & where to start can be hard, overwhelming.

That’s why you need me in your life!!

Having worked with over 14,000 women on their journey to feeling healthy, happy, fit, strong, energised & Fabulous AF, I know what it

takes for people to be successful.

And I know what it takes to ensure failure.

You see...failure starts with that thing between your ears. Your brain. It makes up excuses as to why something isn’t possible or the right time or why you can’t afford it or why it can’t work for you.

And it’s so convincing that you believe it. In this coaching program we eradicate that from your life so that you can truly level up.

Because honestly, I’ve seen too many women become victims to their own lives and circumstances.

I’m here to help you take back control.

The FABULOUS AF In Menopause program is a total, full-body YEEEEEEESSSSSSSSSSSSS!

Like, seriously.

THIS. STUFF. WORKS

Why?

Because inside the FABULOUS AF program you’ll get the transformational body and mindset coaching required to totally rewire your

patterns and transform the way you, live, eat, move and think FOR LIFE.

When you are functioning as your BEST SELF, the benefits ripple to everyone in your life.

Discover how awesome life can be when you unblock those patterns that have been keeping you stuck and start operating from a place of unshakable

confidence.

In the FABULOUS AF In Menopause Coaching Program you will embark on a journey that totally transforms your body, attitude and life.

I will teach you how to look after your body, love your body and feel amazing in your body as you navigate this phase of womanhood.

6 Months of transformational coaching and pattern reprogramming to take you from frazzled, frumpy & frustrated to Fabulous AF.

Learn how to look after your body for LIFE!!

My highly impactful system collapses timelines, cuts through confusion and delivers EXACTLY what’s needed to get you NEXT LEVEL results FAST.

I’ve combined years of research, physical training, strategy, mindset work and self discovery and helped thousands of clients transform their lives & bodies.

Just follow the system and you will feel freakin’ incredible!

It is going to change your life!!!