SCHOOL MUM PROGRAM!!!

DITCH the Frazzled, Frumpy FUNK and REIGNITE your SUPER-POWERS to feel HEALTHY, HAPPY, ENERGISED & SPARKLY AF!!

CHAT WITH ME!

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This whole “not feeling like you” thing has gone on for way too long!!

Maybe you can remember the last time you felt like a HEALTHY. HAPPY. ENERGISED. WELL FUNCTIONING HUMAN.

Maybe you’ve been so deep in Doing. All. The. Things. Land that you actually have no idea what that even is.

That’s OK because we are starting from scratch here. We are building a new version of you that’s better and sparklier than ever before.

One that actually fits into your new life, with habits that actually meet you where you are today.

Are you ready to discover the MAGIC system and ditch that funk permanently?!

I NEED THIS! LET'S CHAT

YOU KNOW THERE’S A BETTER WAY

You’re so good at everything…. except this.

You’re the one people turn to, the one who has it together, but they don’t see your ground hog day reality.

The one where you wake up every day sleep deprived and grumpy and end up hiding in the pantry at 3pm eating chocolate & cake, just trying to survive the afternoon slump.

You feel like you have no time, no energy, and you think you are hiding it, but your sparkle has well and truly left the building.

I hear you. BUT.. it doesn’t have to be this way…

Let’s bring to life the “impossible” version of you.

The one who is winning at MUM life, WORK life and RELATIONSHIP life, juggling all the balls, like a BOSS (mind blowing right!!)

Yep, you’ve been WANTING things to be different for a long time-but if we’re honest, that action piece has been a lil lacking.

So now you are waking up to the fact that you actually can’t do this on your own.

When you jump into this program you are deciding to start doing things DIFFERENTLY!!

You’ll wake up thinking, OMG, I can totally do this.

My system is what you need for the “F*ck Yeah” kind of confidence necessary to start looking and feeling next level amazing and living a life you love.

Without spending hours in the gym (because…Um.. BUSY, no TIME for that)

Without smashing your body doing workouts designed for a childless 20- something female (yeh, your body doesn’t move like that)

And

Without starving yourself with some crazy diet (let’s face it that N.E.V.E.R works.)

No NO Noooooo. We are doing this using the power of your mind.

AKA the easy way, that actually works.

If you are ready to become HER…

The woman who feels sexy AF slipping on an outfit for date night,

Who swaps mindless scrolling for some quality “adult time” with her partner,

Who can run around with the kids AND nail her work day,

Who loves her body, honours her body and is proud of her body…

Not just because of what it LOOKS like but because of what it DOES.

No room for self-sabotage. No room for self-doubt. No second-guessing.

Just unapologetically awesome, with a sexiness & sparkle that makes people stop and say “WOW LOOK AT YOU”.

Regardless of where you are in your self love journey, if you are ready to

OWN your day, get back your SPARKLE and feel as HEALTHY & ENERGISED, SEXY & CONFIDENT AF!!!

It starts here

I’M IN - LETS CHAT

“Thanks Julie, your program has totally transformed my life. Im healthier than I have ever been. Im in such a good headspace, I wake up excited for the day, I have found the joy in life again, Im a better mum, wife and business owner. Ive got my confidence back. My husband said I look “hot” in my red dress for my sisters wedding. Who knew I could feel this good in 21 Minutes a Day” Sarah Mum of Two

Is that little voice creeping in and whispering words of self-doubt into your ear right now??

Maybe it’s telling you that this is just another program, and haven’t you tried enough of those?

That it won’t work for you!!

That you’re too BUSY!! You’ll do it when life slows down!

That you never stick to anything!!

I know that little voice. Trust me, I do.

I’ve worked with enough people and had enough amazing results to know that you can kiss that little voice goodbye and send it on its way… let it know you are in good hands now.

That little voice… is trying to keep you safe, but its also the same voice that’s keeping you stuck.

And we are done with stuck.

I get it, knowing what to do & where to start can be hard, overwhelming. That’s why you need me in your life!!

Having worked with over 14,000 women on their journey to feeling healthy, happy, fit, strong, energised & awesome, I know what it takes for people to be successful.

And I know what it takes to ensure failure.

You see…failure starts with that thing between your ears. Your brain. It makes up excuses as to why something isn’t possible or the right time or or why you can’t afford it or why it can’t work for you.

And it’s so convincing that you believe it.

In this coaching program we eradicate that from your life so that you can truly level up. Because honestly, I’ve seen too many women become victims to their own lives and circumstances.

I’m here to help you take back control.

This system came from a time in MY life when I had to do that for myself.

I first had to develop the system as a survival strategy years ago when I moved into a women’s shelter with my two kids.

Up until then, I had been a confident, strong business woman, and no one knew from the outside what what really going on. I put on a brave face, kept showing up to work, and just did everything I could to keep me and my babies safe and a roof over our head.

It didn’t work. My self-confidence was eroded and the life was drained out of me, I was a shell of myself, a crumpled mess, and when I found myself losing everything I had and living in a shelter, I knew I needed to start showing up for myself more powerfully than I ever had.

My kids were so young at the time and I knew I had to be “strong” for them. I had to find a way to not just survive, but to get back to feeling healthy, strong, fit, confident and energised, so I could tackle the situation with all I had. I had to make a new life for the children and I. But I felt so broken and drained…

So here is what I did… each morning before the children woke up, I would take a towel and go and sit outside our room on the grass under the window so I could still hear them and keep my eyes on them.

Each morning I had approximately 21 minutes to myself and I needed the most effective way to work on myself.

And so this 21 minute system was born. I had 21 minutes to overhaul my mindset, do some exercise to get the endorphins flowing and become the healthiest, fittest, strongest, version of myself. So that is what I did.

I still take those 21 minutes today, all these years on. My little system became so powerful, it has helped me climb some pretty big mountains and it has helped transform the lives of thousands of other mums.

And it will help transform YOURS. Because it works from the inside out.

Those 21 Minutes became my saving grace

Those 21 minutes became my way to a new life for me and my children

Those 21 minutes helped me transform the way I thought and the way I felt

Those 21 minutes helped me manifest a new home for the kids and I and rebuild our life.

And I can’t wait to see what it will help YOU do!

Request More Info

The FABULOUS AF program is a total,

full-body YEEEEEEESSSSSSSSSSSSS!

Like, seriously.

THIS. STUFF. WORKS

Why? Because inside the FABULOUS AF program you’ll get the transformational body and mindset coaching required to totally rewire your patterns and transform the way you, live, eat, move and think FOR LIFE.

When you are functioning as your BEST SELF, the benefits ripple to everyone in your life.

Discover how awesome life can be when you unblock those patterns that have been keeping you stuck and start operating from a place of unshakable confidence.

In the FABULOUS AF Coaching Program you will embark on a journey that totally transforms your body, attitude and life.

6 Weeks of transformational coaching and pattern reprogramming to take you from frazzled, frumpy & frustrated to Fabulous AF.

Shut Down self sabotage for GOOD & skyrocket your way to success!!

My highly impactful system collapses timelines, cuts through confusion and delivers EXACTLY what’s needed to get you NEXT LEVEL results FAST.

I’ve combined years of research, training, strategy, mindset work and self discovery and helped thousands of clients transform their lives and bodies.

Just follow the system and in 21 minutes a day you will feel freakin’ incredible!

It is going to change your life!!!

Im a FULL BODY Yessssss. Sign me Up!

You get lifetime access to the only system you will ever need.
Transformational coaching and pattern reprogramming to take you from frazzled, frumpy & frustrated to fabulous AF.
You will get crystal clear on who you’re Healthiest, Happiest, Most Energised & Awesome Self is, with our 60 Minute live Transformational Workshop, handbook and a Fabulous AF Imprint Meditation.
You’ll get my actual, do-able, long term strategy that fits your busy life, in the real world, while juggling all the balls.
A doable strategy that works with your life 365 days a year, so that you are never like feeling healthy, confident, energised & strong is too hard & out of reach .
This strategy is what gets you off the weight loss rollercoaster and has you bursting with confidence, vitality and an abundance of energy to keep up with your family, business, work, and self.
You’ll have access to my World Class Exercise System expertly designed for busy women just like you. Fast, fun, effective, safe. Create a strong well functioning body that you can be confident in for life (in 21 Minutes a Day. No need to waste precious time).
My unique exercise system weaves core, pelvic floor & posture activation & correction into every session in a fun and hidden way, so that you can achieve optimal body function, correct posture, lose the tummy and walk around with confidence for life.
PLUS you get the Active Mum Family Eating System (complete with recipes, shopping lists and snack ideas)- which restores energy and fuels you & your family for an active life, so you don’t have to do this alone.
You’ll be armed with a way of nourishing your family that is maintainable for life. Something that fuels the body for optimal energy, without deprivation, something you can feed the family (no mumma has time to make two or three separate meals), no pills or shakes.
Something that sets the example for kids and teaches them eating for life. Eating for energy. You are what you eat and today I was awesome.

Mindset & behavioural reprogramming that will unblock what’s been holding you back in the past, give you the tools and belief needed to reclaim your health, confidence, energy & strength and make life long change. This work will reprogram your mind and set you up for success (its working while you are living life. So cool)
You’ll get next level support in my amazing private 21 Minute Facebook Community, a beautiful and empowering place filled with women just like you

And all along the way we’ll be unleashing your superwomen, arming you with unshakable confidence to take the inspired action needed to live a life you LOVE, in a body you LOVE, showing up as your BEST self for people that you LOVE.

Sign Me Up Julie!!

I’m committed to YOU…. are YOU?

Ready to say yes to the program that has helped change the lives of over 14,000 women, so that you can step into feeling next level amazing??

Highly transformational coaching from ME?

And full access to the live round and future upgrades?

Plus the Facebook community support, with ongoing workshops and trainings?

You’re doing this right?

Jump on it!!

BOOK A CONSULTATION

INCLUSIONS

Frazzled & Frumpy to FABULOUS AF!!

· One (1) 60 Minute Live Transformation Coaching Workshop & Life audit, Reprogramming and Hot Seat Coaching

· One (1) Fabulous AF imprint meditation

· PLUS life access to recordings of Transformational Coaching Workshop and Life audit

· Highly transformational coaching and pattern reprogramming

· High Touch Live Group Coaching Sessions + Recordings

· Access to my exclusive 21 Minute Body Transformation System (42 Recordings)

· 21 Minute Miracle Body Handbook, Journal & Accountability System

· Access to the Active Mum Family Eating System complete with Recipes, shopping lists, and snack ideas

· The Actionable, Doable Strategy for Real Life Women juggling all the balls

· Access to the private facebook group for the life of the program

· Continued workshops and training videos with me in the private facebook group for the life of the program

Upgrade to VIP 1:1 (spaces very limited)

Full Group Access as above
(1) Personal 60 Minute Live Transformation Coaching Workshop , Body Audit, Life audit, Reprogramming and Hot Seat Coaching
One (1) Personal Fabulous AF imprint meditation
2 Per Week * 30 Minute 1:1 Coaching sessions
12 Weeks Personal Messenger Support

SIGN ME UP!

The Details

We are embarking on an amazing, highly transformative coaching journey together.

The journey kicks off with our Deep-Dive LIVE workshop and continues with one LIVE coaching session every week for a total of 12 Weeks together. If you cant make it live a recording is posted.

After enrolment, you will be added to the private Facebook group where you can receive support and love from me and the rest of the amazing women already in there

You’ll receive your workbooks, tools and system access so we can kick start your transformation, ignite your superwomen and cement you feeling healthy, happy, energised AF for life!!

IM READY TO FEEL FABULOUS AF!