THANK YOU FOR YOUR ENQUIRY FOR OUR PROGRAMS

We will reach out to you via SMS to set up a good time to call. We will find out more about you and your body and what is important to you, so we can see how to support you best. We look forward to chatting to you soon

We Are

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A Village

We are not a regular gym. We are a village where real women can connect without judgement. There are no taboos. It’s a safe place for women to work on their health, fitness and mindset. We are a community for real women, eating real food, doing do-able exercise and juggling real mum life.

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Experts

We are the experts in pre, post-natal & women’s health. We are known for our world-class standards in helping women rebuild their bodies, fitness, energy & strength. Working with pelvic floor weakness, prolapse, abdominal separation and back & pelvic pain are all second nature to us. All of our programs are super fun and designed specifically for the female body.

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Inclusive

Your babies & children can be part of the program. Connect with your little ones and be active at the same time. No babysitter or creche needed.